Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Common serving sizes
Cals
123
Fat
7.41 g
Carbs
7.41 g
Prot
7.86 g
There are 123 calories in 1 garden salad of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
1 garden salad
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
7.41g
11%
Saturated Fat
4.007g
20%
Monounsaturated Fat
2.226g
Polyunsaturated Fat
0.559g
Carbohydrates
7.41g
3%
Sugar
4.44g
5%
Fibre
2.6g
Protein
7.86g
16%
Salt
0.38g
6%
Cholesterol
87mg
Potassium
399mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Garden Salad
Related types of Salads
See also