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Tuna Salad
Tuna Salad
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
383
Fat
22.92 g
Carbs
14.48 g
Prot
29.68 g
There are 383 calories in 1 cup of Tuna Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1601 kj
19%
383 kcal
Fat
22.92g
33%
Saturated Fat
3.609g
18%
Monounsaturated Fat
5.72g
Polyunsaturated Fat
12.347g
Carbohydrates
14.48g
6%
Sugar
6.24g
7%
Fibre
0.8g
Protein
29.68g
59%
Salt
2.02g
34%
Cholesterol
44mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
184
1 serving
(156 g)
287
1 cup
383
Related types of Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad with Cheese
View More Tuna Salad Nutritional Info
Related types of Salads
Greek Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
View More Salads Nutritional Info
See also
Nixe Tuna Salad Mediterranean Style
Marks & Spencer Tuna Layered Salad
John West On The Go Mexican Tuna Bean Salad
Co-Op Tuna Salad
Subway Tuna Salad
View More
United Kingdom