Lettuce Salad with Egg, Tomato, and/or Carrots
Common serving sizes
Cals
47
Fat
2.4 g
Carbs
3.19 g
Prot
3.28 g
There are 47 calories in 1 cup of Lettuce Salad with Egg, Tomato, and/or Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
195 kj
2%
47 kcal
Fat
2.4g
3%
Saturated Fat
0.727g
4%
Monounsaturated Fat
0.896g
Polyunsaturated Fat
0.37g
Carbohydrates
3.19g
1%
Sugar
1.93g
2%
Fibre
1.1g
Protein
3.28g
7%
Salt
0.12g
2%
Cholesterol
92mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Garden Salad
Related types of Salads
See also