Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

Common serving sizes
Cals
52
Fat
1.46 g
Carbs
2.14 g
Prot
7.57 g
There are 52 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
1.46g
2%
Saturated Fat
0.388g
2%
Monounsaturated Fat
0.438g
Polyunsaturated Fat
0.342g
Carbohydrates
2.14g
1%
Sugar
1.21g
1%
Fibre
0.8g
Protein
7.57g
15%
Salt
0.44g
7%
Cholesterol
89mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also