Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

Common serving sizes
Cals
55
Fat
1.54 g
Carbs
2.25 g
Prot
7.97 g
There are 55 calories in 100 grams of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
1.54g
2%
Saturated Fat
0.408g
2%
Monounsaturated Fat
0.461g
Polyunsaturated Fat
0.36g
Carbohydrates
2.25g
1%
Sugar
1.27g
1%
Fibre
0.8g
Protein
7.97g
16%
Salt
0.46g
8%
Cholesterol
94mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also