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Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Common serving sizes
1 cup
1 serving (95 g)
100 g
Cals
55
Fat
1.54 g
Carbs
2.25 g
Prot
7.97 g
There are 55 calories in 100 grams of Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
1.54g
2%
Saturated Fat
0.408g
2%
Monounsaturated Fat
0.461g
Polyunsaturated Fat
0.36g
Carbohydrates
2.25g
1%
Sugar
1.27g
1%
Fibre
0.8g
Protein
7.97g
16%
Salt
0.46g
8%
Cholesterol
94mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
52
1 serving
(95 g)
52
100 g
55
Related types of Garden Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
View More Garden Salad Nutritional Info
Related types of Salads
Egg Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Salad
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Pasta with Seafood
View More
United Kingdom