Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)

Common serving sizes
Cals
40
Fat
0.48 g
Carbs
2.66 g
Prot
6.44 g
There are 40 calories in 1 cup of Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.48g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.221g
Carbohydrates
2.66g
1%
Sugar
1.52g
2%
Fibre
0.9g
Protein
6.44g
13%
Salt
0.42g
7%
Cholesterol
48mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also