Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

Common serving sizes
Cals
50
Fat
1.35 g
Carbs
2.52 g
Prot
6.94 g
There are 50 calories in 1 serving of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size
1 serving (95 g)
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
1.35g
2%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.405g
Polyunsaturated Fat
0.324g
Carbohydrates
2.52g
1%
Sugar
1.48g
2%
Fibre
0.8g
Protein
6.94g
14%
Salt
0.40g
7%
Cholesterol
81mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also