Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

Common serving sizes
Cals
53
Fat
1.42 g
Carbs
2.65 g
Prot
7.31 g
There are 53 calories in 100 grams of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
1.42g
2%
Saturated Fat
0.375g
2%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.341g
Carbohydrates
2.65g
1%
Sugar
1.56g
2%
Fibre
0.8g
Protein
7.31g
15%
Salt
0.43g
7%
Cholesterol
85mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also