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Sambar Rice
Sambar Rice
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
216
Fat
4.44 g
Carbs
39.46 g
Prot
6.61 g
There are 216 calories in 1 cup of Sambar Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
4.44g
6%
Saturated Fat
0.401g
2%
Trans Fat
0g
Monounsaturated Fat
2.422g
Polyunsaturated Fat
1.206g
Carbohydrates
39.46g
15%
Sugar
4.75g
5%
Fibre
7.5g
Protein
6.61g
13%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
463mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Jul 23 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 serving
(240 g)
216
1 cup
216
Related types of Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Sambar
Tilda Brazilian Samba Rice
Vada Sambar
Wild Rice
Boiled Rice
View More
United Kingdom