Quick Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
144
Fat
6.47 g
Carbs
17.72 g
Prot
4.22 g
There are 144 calories in 1 ounce, dry, yields of Quick Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
605 kj
7%
144 kcal
Fat
6.47g
9%
Saturated Fat
1.194g
6%
Monounsaturated Fat
2.791g
Polyunsaturated Fat
2.013g
Carbohydrates
17.72g
7%
Sugar
0.39g
0%
Fibre
2.5g
Protein
4.22g
8%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also