Quick Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
138
Fat
6.16 g
Carbs
16.88 g
Prot
4.02 g
There are 138 calories in 1 serving of Quick Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
% RI*
Energy
576 kj
7%
138 kcal
Fat
6.16g
9%
Saturated Fat
1.137g
6%
Monounsaturated Fat
2.658g
Polyunsaturated Fat
1.917g
Carbohydrates
16.88g
6%
Sugar
0.37g
0%
Fibre
2.4g
Protein
4.02g
8%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also