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Pumpkin Turnover
Pumpkin Turnover
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
251
Fat
14.38 g
Carbs
25.52 g
Prot
5.56 g
There are 251 calories in 100 grams of Pumpkin Turnover.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
14.38g
21%
Saturated Fat
3.939g
20%
Monounsaturated Fat
5.939g
Polyunsaturated Fat
3.659g
Carbohydrates
25.52g
10%
Sugar
8.38g
9%
Fibre
1.6g
Protein
5.56g
11%
Salt
0.35g
6%
Cholesterol
43mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
196
1 serving
(78 g)
196
100 g
251
Related types of Turnover
Apple Turnover or Dumpling
Meat Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
View More Turnover Nutritional Info
Related types of Pastries
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
View More Pastries Nutritional Info
See also
Pumpkin Mexican Turnover Empanada
Pumpkin
Pumpkin Flowers
Pumpkin Leaves
Pumpkin (without Salt, Canned)
View More
United Kingdom