Pumpkin Mexican Turnover Empanada

Common serving sizes
Cals
546
Fat
23.51 g
Carbs
76.28 g
Prot
8.35 g
There are 546 calories in 1 Pumpkin Mexican Turnover Empanada.
Nutrition Facts
Serving Size
1 empanada
per serve
% RI*
Energy
2285 kj
27%
546 kcal
Fat
23.51g
34%
Saturated Fat
4.953g
25%
Monounsaturated Fat
10.159g
Polyunsaturated Fat
7.095g
Carbohydrates
76.28g
29%
Sugar
22.13g
25%
Fibre
4.4g
Protein
8.35g
17%
Salt
1.56g
26%
Cholesterol
56mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also