Apple Turnover or Dumpling

Common serving sizes
Cals
285
Fat
14.78 g
Carbs
35.75 g
Prot
2.98 g
There are 285 calories in 1 Apple Turnover or Dumpling.
Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
1194 kj
14%
285 kcal
Fat
14.78g
21%
Saturated Fat
2.95g
15%
Monounsaturated Fat
6.493g
Polyunsaturated Fat
4.592g
Carbohydrates
35.75g
14%
Sugar
12.98g
14%
Fibre
1.1g
Protein
2.98g
6%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Dumplings

Related types of Turnover

Other related foods

See also