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Potato (Skin)
Potato (Skin)
Common serving sizes
1 skin
100 g
Cals
58
Fat
0.1 g
Carbs
12.44 g
Prot
2.57 g
There are 58 calories in 100 grams of Potato (Skin).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
12.44g
5%
Sugar
-
Fibre
2.5g
Protein
2.57g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
22
100 g
58
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
View More Potatoes Nutritional Info
See also
Baked Potato Skins
Fried Potato Skins with Cheese and Bacon
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
View More
United Kingdom