Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)

Common serving sizes
Cals
265
Fat
6.83 g
Carbs
33.86 g
Prot
15.35 g
There are 265 calories in 1 Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 meal (255 g)
per serve
% RI*
Energy
1110 kj
13%
265 kcal
Fat
6.83g
10%
Saturated Fat
2.098g
10%
Monounsaturated Fat
2.918g
Polyunsaturated Fat
1.184g
Carbohydrates
33.86g
13%
Sugar
3.24g
4%
Fibre
2.3g
Protein
15.35g
31%
Salt
2.63g
44%
Cholesterol
33mg
Potassium
434mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also