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Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)
Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)
Common serving sizes
100 g
1 meal (255 g)
1 serving (255 g)
Cals
265
Fat
6.83 g
Carbs
33.86 g
Prot
15.35 g
There are 265 calories in 1 Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 meal (255 g)
per serve
% RI*
Energy
1110 kj
13%
265 kcal
Fat
6.83g
10%
Saturated Fat
2.098g
10%
Monounsaturated Fat
2.918g
Polyunsaturated Fat
1.184g
Carbohydrates
33.86g
13%
Sugar
3.24g
4%
Fibre
2.3g
Protein
15.35g
31%
Salt
2.63g
44%
Cholesterol
33mg
Potassium
434mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 meal
(255 g)
265
1 serving
(255 g)
265
Related types of Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Chop
Minced Pork
View More Pork Nutritional Info
See also
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Cooked Vegetable Combination with Soy-Based Sauce
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
View More
United Kingdom