Pork Spareribs (Whole, Cooked, Braised)

Common serving sizes
Cals
703
Fat
53.63 g
Carbs
0 g
Prot
51.44 g
There are 703 calories in 1 piece Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
per serve
% RI*
Energy
2940 kj
35%
703 kcal
Fat
53.63g
77%
Saturated Fat
19.682g
98%
Monounsaturated Fat
23.86g
Polyunsaturated Fat
4.832g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
51.44g
103%
Salt
0.41g
7%
Cholesterol
214mg
Potassium
566mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also