Pork Spareribs (Whole)

Cals
286
Fat
23.6 g
Carbs
0 g
Prot
17.09 g
There are 286 calories in 100 grams of Pork Spareribs (Whole).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
23.6g
34%
Saturated Fat
8.93g
45%
Monounsaturated Fat
10.21g
Polyunsaturated Fat
2.15g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.09g
34%
Salt
0.19g
3%
Cholesterol
78mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Ribs

Related types of Pork

See also