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Pork Spareribs (Whole)
Pork Spareribs (Whole)
Cals
286
Fat
23.6 g
Carbs
0 g
Prot
17.09 g
There are 286 calories in 100 grams of Pork Spareribs (Whole).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
23.6g
34%
Saturated Fat
8.93g
45%
Monounsaturated Fat
10.21g
Polyunsaturated Fat
2.15g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.09g
34%
Salt
0.19g
3%
Cholesterol
78mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Ribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
View More Ribs Nutritional Info
Related types of Pork
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
View More Pork Nutritional Info
See also
Pork Spareribs (Whole, Cooked, Braised)
Pork Shoulder (Whole)
Pork Leg (Whole)
Pork Loin (Whole)
Pork Leg (Whole, Cooked, Roasted)
View More
United Kingdom