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Pork Shoulder (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
Cals
394
Fat
28.88 g
Carbs
0 g
Prot
31.43 g
There are 394 calories in 1 cup of diced Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1649 kj
20%
394 kcal
Fat
28.88g
41%
Saturated Fat
10.611g
53%
Monounsaturated Fat
12.784g
Polyunsaturated Fat
2.768g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.43g
63%
Salt
0.23g
4%
Cholesterol
122mg
Potassium
444mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
292
1 cup of diced
394
Related types of Roast Pork
Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Loin Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Shoulder (Whole)
Pork Shoulder (Whole, Lean Only)
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Whole, Cooked, Roasted)
Pork Backribs (Cooked, Roasted)
View More
United Kingdom