Pork or Ham with Soy-Based Sauce (Mixture)

Common serving sizes
Cals
346
Fat
18.42 g
Carbs
5.95 g
Prot
34.38 g
There are 346 calories in 1 cup of Pork or Ham with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1450 kj
17%
346 kcal
Fat
18.42g
26%
Saturated Fat
6.178g
31%
Monounsaturated Fat
8.367g
Polyunsaturated Fat
2.028g
Carbohydrates
5.95g
2%
Sugar
2.51g
3%
Fibre
0g
Protein
34.38g
69%
Salt
7.30g
122%
Cholesterol
100mg
Potassium
654mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also