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Beef with Soy-Based Sauce (Mixture)
Beef with Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
339
Fat
19.89 g
Carbs
9.1 g
Prot
25.91 g
There are 339 calories in 1 cup of Beef with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1419 kj
17%
339 kcal
Fat
19.89g
28%
Saturated Fat
5.07g
25%
Monounsaturated Fat
8.703g
Polyunsaturated Fat
4.419g
Carbohydrates
9.1g
4%
Sugar
3.59g
4%
Fibre
0.2g
Protein
25.91g
52%
Salt
2.77g
46%
Cholesterol
44mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 serving
(183 g)
254
1 cup
339
Related types of Beef
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Rice with Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
View More
United Kingdom