There are 221 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
923 kj
11%
221 kcal
Fat
13.04g
19%
Saturated Fat
4.779g
24%
Monounsaturated Fat
5.794g
Polyunsaturated Fat
1.077g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.11g
48%
Salt
0.13g
2%
Cholesterol
73mg
Potassium
363mg
18%