Pork Loin (Whole, Cooked, Roasted)

Common serving sizes
Cals
221
Fat
13.04 g
Carbs
0 g
Prot
24.11 g
There are 221 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
% RI*
Energy
923 kj
11%
221 kcal
Fat
13.04g
19%
Saturated Fat
4.779g
24%
Monounsaturated Fat
5.794g
Polyunsaturated Fat
1.077g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.11g
48%
Salt
0.13g
2%
Cholesterol
73mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also