There are 232 calories in 1 chop, excluding refuse of Pork Loin (Whole).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
969 kj
12%
232 kcal
Fat
14.72g
21%
Saturated Fat
5.101g
26%
Monounsaturated Fat
6.564g
Polyunsaturated Fat
1.568g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.1g
46%
Salt
0.14g
2%
Cholesterol
74mg
Potassium
417mg
21%