Pork Leg (Shank Half, Lean Only)

Common serving sizes
Cals
631
Fat
25.54 g
Carbs
0 g
Prot
93.53 g
There are 631 calories in 1 pound of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2638 kj
32%
631 kcal
Fat
25.54g
36%
Saturated Fat
8.8g
44%
Monounsaturated Fat
11.521g
Polyunsaturated Fat
2.767g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.53g
187%
Salt
0.76g
13%
Cholesterol
272mg
Potassium
1542mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also