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Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
252
Fat
14.28 g
Carbs
0 g
Prot
28.88 g
There are 252 calories in 100 grams of Pork Leg (Rump Half, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
14.28g
20%
Saturated Fat
5.25g
26%
Monounsaturated Fat
6.37g
Polyunsaturated Fat
1.38g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.88g
58%
Salt
0.16g
3%
Cholesterol
96mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
252
1 cup of diced
340
1 lb
1143
Related types of Roast Pork
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Smoked or Cured Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Pork Leg (Rump Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Whole, Cooked, Roasted)
View More
United Kingdom