Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

Common serving sizes
Cals
644
Fat
26.13 g
Carbs
0 g
Prot
95.53 g
There are 644 calories in 1 pound of Pork Chops or Roasts (Sirloin, Bone-In, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2695 kj
32%
644 kcal
Fat
26.13g
37%
Saturated Fat
9.027g
45%
Monounsaturated Fat
11.794g
Polyunsaturated Fat
2.812g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.53g
191%
Salt
0.58g
10%
Cholesterol
286mg
Potassium
1678mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also