Pork Chops or Roasts (Sirloin, Bone-In)

Common serving sizes
Cals
205
Fat
13.63 g
Carbs
0 g
Prot
19.19 g
There are 205 calories in 100 grams of Pork Chops or Roasts (Sirloin, Bone-In).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.63g
19%
Saturated Fat
4.72g
24%
Monounsaturated Fat
6.07g
Polyunsaturated Fat
1.46g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.19g
38%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also