United Kingdom
Home
Foods
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Common serving sizes
Cals 225 |
|
Fat 10.5 g |
|
Carbs 0 g |
|
Prot 30.48 g |
There are 225 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
Energy
941 kj
11%
225 kcal
Fat
10.5g
15%
Saturated Fat
3.6g
18%
Monounsaturated Fat
4.6g
Polyunsaturated Fat
1.29g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.48g
61%
Salt
0.14g
2%
Cholesterol
77mg
Potassium
500mg
25%
Calorie Counter 100% Free
Related types of Pork Chops
United Kingdom