Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

Common serving sizes
Cals
225
Fat
10.5 g
Carbs
0 g
Prot
30.48 g
There are 225 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
10.5g
15%
Saturated Fat
3.6g
18%
Monounsaturated Fat
4.6g
Polyunsaturated Fat
1.29g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.48g
61%
Salt
0.14g
2%
Cholesterol
77mg
Potassium
500mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also