Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)

Common serving sizes
Cals
776
Fat
24 g
Carbs
0 g
Prot
130.73 g
There are 776 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3245 kj
39%
776 kcal
Fat
24g
34%
Saturated Fat
7.952g
40%
Trans Fat
0.082g
Monounsaturated Fat
10.251g
Polyunsaturated Fat
2.286g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
130.73g
261%
Salt
2.14g
36%
Cholesterol
340mg
Potassium
2236mg
112%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also