Pork Chops (Sirloin, Boneless, Cooked, Braised)

Common serving sizes
Cals
189
Fat
8.38 g
Carbs
0 g
Prot
26.54 g
There are 189 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
8.38g
12%
Saturated Fat
3.03g
15%
Monounsaturated Fat
3.66g
Polyunsaturated Fat
0.75g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.54g
53%
Salt
0.12g
2%
Cholesterol
81mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also