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Poke Greens
Poke Greens
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
39
Fat
2.56 g
Carbs
3.05 g
Prot
2.23 g
There are 39 calories in 100 grams of Poke Greens.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
2.56g
4%
Saturated Fat
0.496g
2%
Monounsaturated Fat
1.037g
Polyunsaturated Fat
0.806g
Carbohydrates
3.05g
1%
Sugar
1.55g
2%
Fibre
1.4g
Protein
2.23g
4%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
31
100 g
39
1 cup
62
Related types of Vegetables
Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Mustard Greens (Frozen)
Dandelion Greens
Pokeberry Shoots (Poke)
Beet Greens
Chicory Greens
View More
United Kingdom