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Poke Greens
Poke Greens
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
31
Fat
2.05 g
Carbs
2.44 g
Prot
1.78 g
There are 31 calories in 1 serving of Poke Greens.
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
131 kj
2%
31 kcal
Fat
2.05g
3%
Saturated Fat
0.397g
2%
Monounsaturated Fat
0.83g
Polyunsaturated Fat
0.645g
Carbohydrates
2.44g
1%
Sugar
1.24g
1%
Fibre
1.1g
Protein
1.78g
4%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
142mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
31
100 g
39
1 cup
62
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Mustard Greens (Frozen)
Dandelion Greens
Pokeberry Shoots (Poke)
Beet Greens
Chicory Greens
View More
United Kingdom