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Poke Greens
Poke Greens
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
62
Fat
4.1 g
Carbs
4.88 g
Prot
3.57 g
There are 62 calories in 1 cup of Poke Greens.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
261 kj
3%
62 kcal
Fat
4.1g
6%
Saturated Fat
0.793g
4%
Monounsaturated Fat
1.659g
Polyunsaturated Fat
1.29g
Carbohydrates
4.88g
2%
Sugar
2.48g
3%
Fibre
2.2g
Protein
3.57g
7%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
31
100 g
39
1 cup
62
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Mustard Greens (Frozen)
Dandelion Greens
Pokeberry Shoots (Poke)
Beet Greens
Chicory Greens
View More
United Kingdom