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Plain Yoghurt (Whole Milk)
Plain Yoghurt (Whole Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
69
Fat
3.67 g
Carbs
5.27 g
Prot
3.92 g
There are 69 calories in a 1/2 container (112 gram) of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
3.67g
5%
Saturated Fat
2.368g
12%
Monounsaturated Fat
1.009g
Polyunsaturated Fat
0.104g
Carbohydrates
5.27g
2%
Sugar
5.27g
6%
Fibre
0g
Protein
3.92g
8%
Salt
0.13g
2%
Cholesterol
15mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1/2 container
(112 g)
69
1 container
(225 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat, Dry)
Whole Milk Chocolate Yoghurt
Whole Milk Fruit Variety Yoghurt
View More
United Kingdom