Plain Yoghurt (Whole Milk)

Common serving sizes
Cals
69
Fat
3.67 g
Carbs
5.27 g
Prot
3.92 g
There are 69 calories in a 1/2 container (112 gram) of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
3.67g
5%
Saturated Fat
2.368g
12%
Monounsaturated Fat
1.009g
Polyunsaturated Fat
0.104g
Carbohydrates
5.27g
2%
Sugar
5.27g
6%
Fibre
0g
Protein
3.92g
8%
Salt
0.13g
2%
Cholesterol
15mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also