Plain Yoghurt (Whole Milk)

Common serving sizes
Cals
75
Fat
3.98 g
Carbs
5.71 g
Prot
4.25 g
There are 75 calories in a 1/2 cup of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1/2 cup (240 ml)
per serve
% RI*
Energy
313 kj
4%
75 kcal
Fat
3.98g
6%
Saturated Fat
2.568g
13%
Monounsaturated Fat
1.094g
Polyunsaturated Fat
0.113g
Carbohydrates
5.71g
2%
Sugar
5.71g
6%
Fibre
0g
Protein
4.25g
9%
Salt
0.14g
2%
Cholesterol
16mg
Potassium
190mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also