Plain Yoghurt (Lowfat)

Common serving sizes
Cals
39
Fat
0.95 g
Carbs
4.31 g
Prot
3.22 g
There are 39 calories in a 1/4 cup of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1/4 cup (240 ml)
per serve
% RI*
Energy
161 kj
2%
39 kcal
Fat
0.95g
1%
Saturated Fat
0.612g
3%
Monounsaturated Fat
0.261g
Polyunsaturated Fat
0.027g
Carbohydrates
4.31g
2%
Sugar
4.31g
5%
Fibre
0g
Protein
3.22g
6%
Salt
0.11g
2%
Cholesterol
4mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also