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Parsnips
Parsnips
Common serving sizes
300 g
1 cup of slices
Cals
225
Fat
0.9 g
Carbs
53.97 g
Prot
3.6 g
There are 225 calories in 300 grams of Parsnips.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
0.9g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.336g
Polyunsaturated Fat
0.141g
Carbohydrates
53.97g
21%
Sugar
14.4g
16%
Fibre
14.7g
Protein
3.6g
7%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1125mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
75
1 cup of slices
100
Related types of Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Tesco Roasting Parsnips
Tesco Parsnips
Cooked Parsnips (Fat Added in Cooking)
Toby Carvery Honey Roast Parsnips - Deck Portion
Aunt Bessie's Honey Glazed Roast Parsnips
View More
United Kingdom