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Creamed Parsnips
Creamed Parsnips
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
237
Fat
11.13 g
Carbs
30.73 g
Prot
5.54 g
There are 237 calories in 1 cup of Creamed Parsnips.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
11.13g
16%
Saturated Fat
2.948g
15%
Monounsaturated Fat
4.61g
Polyunsaturated Fat
2.953g
Carbohydrates
30.73g
12%
Sugar
10.47g
12%
Fibre
4.8g
Protein
5.54g
11%
Salt
1.63g
27%
Cholesterol
7mg
Potassium
620mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 serving
(114 g)
119
1 cup
237
Related types of Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Frozen)
Creamed Celery
Creamed Turnips (from Fresh)
Creamed Macaroni
Parsnips (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom