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Creamed Parsnips
Creamed Parsnips
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
237
Fat
11.13 g
Carbs
30.73 g
Prot
5.54 g
There are 237 calories in 1 cup of Creamed Parsnips.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
11.13g
16%
Saturated Fat
2.948g
15%
Monounsaturated Fat
4.61g
Polyunsaturated Fat
2.953g
Carbohydrates
30.73g
12%
Sugar
10.47g
12%
Fibre
4.8g
Protein
5.54g
11%
Salt
1.63g
27%
Cholesterol
7mg
Potassium
620mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 serving
(114 g)
119
1 cup
237
Related types of Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
Cooked Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Lettuce
Onions
Carrots
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Parsnips (with Salt, Drained, Cooked, Boiled)
Creamed Macaroni
Creamed Rice
Creamed Cauliflower
Creamed Celery
View More
United Kingdom