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Mash Direct
Carrot & Parsnip
Mash Direct
Carrot & Parsnip
Cals
53
Fat
0.6 g
Carbs
8.6 g
Prot
1 g
There are 53 calories in 100 g of Mash Direct Carrot & Parsnip.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.60g
1%
Saturated Fat
0.400g
2%
Carbohydrates
8.60g
3%
Sugar
4.40g
5%
Fibre
4.8g
Protein
1.00g
2%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 May 22 07:11 AM
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United Kingdom