Mash Direct

Carrot & Parsnip Fries

Cals

154

Fat

9.3 g

Carbs

18.3 g

Prot

1.9 g

There are 154 calories in 100 g of Mash Direct Carrot & Parsnip Fries.

Nutrition Facts

Serving Size

100 g

Energy

644 kj

8%

154 kcal

Fat

9.30g

13%

Saturated Fat

0.700g

4%

Carbohydrates

18.30g

7%

Sugar

7.20g

8%

Fibre

5.5g

Protein

1.90g

4%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	06 Jun 17 06:50 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

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