Parsnips (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
130
Fat
0.48 g
Carbs
31.25 g
Prot
2.11 g
There are 130 calories in 1 Parsnip (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 parsnip (23 cm long)
per serve
% RI*
Energy
542 kj
6%
130 kcal
Fat
0.48g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.179g
Polyunsaturated Fat
0.075g
Carbohydrates
31.25g
12%
Sugar
7.68g
9%
Fibre
6.4g
Protein
2.11g
4%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
587mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parsnips

Related types of Vegetables

See also