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Paneer Pakora
Paneer Pakora
Common serving sizes
1 piece
1 serving (90 g)
100 g
Cals
273
Fat
13.04 g
Carbs
15.28 g
Prot
23.14 g
There are 273 calories in 1 serving of Paneer Pakora.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
13.04g
19%
Saturated Fat
7.356g
37%
Monounsaturated Fat
3.664g
Polyunsaturated Fat
1.054g
Carbohydrates
15.28g
6%
Sugar
3.18g
4%
Fibre
2.8g
Protein
23.14g
46%
Salt
1.04g
17%
Cholesterol
36mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Aug 23 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
91
1 serving
(90 g)
273
100 g
303
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Snacks
Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
Crackers
View More Snacks Nutritional Info
See also
Paneer
Kadhi Pakora
Bread Pakora
Paneer Paratha
Paneer Sandwich
View More
United Kingdom