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Paneer Dosa
Paneer Dosa
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
174
Fat
4.61 g
Carbs
28.43 g
Prot
7.07 g
There are 174 calories in 1 piece of Paneer Dosa.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
727 kj
9%
174 kcal
Fat
4.61g
7%
Saturated Fat
2.561g
13%
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.395g
Carbohydrates
28.43g
11%
Sugar
0.46g
1%
Fibre
4.8g
Protein
7.07g
14%
Salt
0.57g
10%
Cholesterol
13mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Nov 22 07:38 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
174
1 serving
(85 g)
174
100 g
204
Related types of Breakfast Items
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Paneer
Paneer Paratha
Paneer Sandwich
Paneer Pakora
Benne Dosa
View More
United Kingdom