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Benne Dosa
Benne Dosa
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
146
Fat
6.51 g
Carbs
19.83 g
Prot
2.21 g
There are 146 calories in 1 piece of Benne Dosa.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
609 kj
7%
146 kcal
Fat
6.51g
9%
Saturated Fat
3.916g
20%
Monounsaturated Fat
1.643g
Polyunsaturated Fat
0.307g
Carbohydrates
19.83g
8%
Sugar
0.04g
0%
Fibre
1.4g
Protein
2.21g
4%
Salt
0.54g
9%
Cholesterol
16mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
01 Nov 23 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
146
1 serving
(85 g)
146
100 g
171
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Paneer Dosa
Plain Dosa
Rava Dosa
Wheat Dosa
Egg Dosa
View More
United Kingdom