United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pacific Rockfish (Mixed Species)
Pacific Rockfish (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
94
Fat
1.57 g
Carbs
0 g
Prot
18.75 g
There are 94 calories in 100 grams of Pacific Rockfish (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
1.57g
2%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.482g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.75g
38%
Salt
0.15g
3%
Cholesterol
35mg
Potassium
405mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 fillet
180
1 lb
426
Related types of Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
View More Fish Nutritional Info
See also
Fried Battered Fish
Baked Breaded or Battered Fish
Fried Floured or Breaded Fish
Pacific and Jack Mackerel (Mixed Species)
Sea Bass (Mixed Species)
View More
United Kingdom