Okara Tofu

Common serving sizes
Cals
77
Fat
1.73 g
Carbs
12.54 g
Prot
3.22 g
There are 77 calories in 100 grams of Okara Tofu.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
1.73g
2%
Saturated Fat
0.193g
1%
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.755g
Carbohydrates
12.54g
5%
Sugar
-
Protein
3.22g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also