Oats Cereal (Dry, Not Fortified)

Common serving sizes
Cals
384
Fat
6.3 g
Carbs
67 g
Prot
16 g
There are 384 calories in 100 grams of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
6.3g
9%
Saturated Fat
1.11g
6%
Monounsaturated Fat
1.98g
Polyunsaturated Fat
2.3g
Carbohydrates
67g
26%
Sugar
1.45g
2%
Fibre
9.8g
Protein
16g
32%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also