Oat Bran

Common serving sizes
Cals
221
Fat
6.33 g
Carbs
59.6 g
Prot
15.57 g
There are 221 calories in 90 grams of Oat Bran.
Nutrition Facts
Serving Size
90 g
per serve
% RI*
Energy
926 kj
11%
221 kcal
Fat
6.33g
9%
Saturated Fat
1.195g
6%
Monounsaturated Fat
2.138g
Polyunsaturated Fat
2.489g
Carbohydrates
59.6g
23%
Sugar
1.3g
1%
Fibre
13.9g
Protein
15.57g
31%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
509mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also