Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

Common serving sizes
Cals
190
Fat
6.76 g
Carbs
30.6 g
Prot
12.81 g
There are 190 calories in 1 ounce, dry, yields of Oat Bran Cereal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
797 kj
10%
190 kcal
Fat
6.76g
10%
Saturated Fat
3.226g
16%
Monounsaturated Fat
1.946g
Polyunsaturated Fat
1.058g
Carbohydrates
30.6g
12%
Sugar
12.45g
14%
Fibre
4.5g
Protein
12.81g
26%
Salt
0.94g
16%
Cholesterol
18mg
Potassium
506mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also