Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

Common serving sizes
Cals
137
Fat
4.86 g
Carbs
21.99 g
Prot
9.21 g
There are 137 calories in 1 serving of Oat Bran Cereal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (161 g)
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
4.86g
7%
Saturated Fat
2.318g
12%
Monounsaturated Fat
1.399g
Polyunsaturated Fat
0.76g
Carbohydrates
21.99g
8%
Sugar
8.95g
10%
Fibre
3.2g
Protein
9.21g
18%
Salt
0.67g
11%
Cholesterol
13mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also